Have you ever wondered what goodness is in our bananas, except that they are super yummy? Well for once, they are a quick and fat-free source of energy, as they contain 3 types of natural sugars – sucrose, fructose, and glucose. A medium-sized banana will also provide you with a quarter of your daily needs of Vit B6 and about 10% of your Vit C needs. It further provides manganese – good for your skin, and potassium – blood pressure regulating and promoting heart health.  Do you need any more reasons to order our bananas? We don´t think so!